Turn Marathon Misery Into Triathlon Success
Now the dust has - just - settled on the streets of the London Marathon let's spare a thought for all those non-runners. Even before the race start, competition was keen with over 50,000 disappointed applicants unable to take part and the situation is no different across all the World Marathon Majors.
The triathlon event comprises 3 consecutive disciplines of swim, bike and run, with distances to suit all abilities from super sprints to Olympic levels.
4 mile) swim, 180km (112.5 mile) volcano bike ride followed by a 42km or 26 mile marathon run, all in one day.
com ), official headquarters of the Ironman and recognised as one of the world's top sports resorts.
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